How many mouthwatering food accounts do you follow on Instagram?
If there is one thing that we all love to do apart from eating, is drooling over delicious looking food, hoping it would fall right into our mouth.
Nonetheless, if that’s the kind of motivation we have with food, imagine the kind we’ll need to burn it all off.
From celebrity trainers and dancers to ballerinas and dietitians – Instagram is one stop destination for all the fitness mantras you need to get that perfect summer body and stay there.
Here are a few Insta accounts you need to follow for some major fit-spiration!
With those abs, there’s no looking back!
Base Body Babes
This Australian duo gives you a daily dose of gym inspiration.
What are your strengths? A question that would only seem relevant or worthy of being answered in a job interview right! But seriously, how often do you give yourself the credit you deserve? How often to you praise yourself for being great at something? Why are we so quick to talk and think about our weaknesses and neglect to focus on our strengths? Although understanding both will benefit you and help you to be the best version of yourself, we just want to remind you all to not be so hard on yourselves. Do your mind and body a favour and be more positive about YOU???????? A positive mindset is one of the most important things to enable you to live your best life. So please, share your strengths with us, we would love to hear all about them. Please comment below and tell us what you believe your strength or strengths are and start focusing on the positives???????? We hope just by writing it down, it will make you feel happier and more confident to JUST BE YOUR AMAZING SELF ???????????? To get the ball rolling, here are some of our strengths: Felicia – I am a perfectionist and creative and always try my hardest to produce the best work possible. I am caring, honest, dedicated and always put my family first. Diana – I am organised, very efficient, driven and I always get things done. I am strong, independent, nurturing, caring and a great listener. #basebodybabeslove #life #strength #believeinyourself #positivevibes #empoweringwomen #instafitness #fitnessmotivation #basebodybabes #happy #healthy #fit #strong #confident
Creator of the Hollywood Trainer Club, she carries an experience of over 25 years in helping people get in shape.
Here's a Saturday workout you can smash out & you can do it anywhere, so #NoExcuses ???????????????????? ????????❤️ #TotalBodyCircuit Arms, Abs, Legs & Booty! ❤????????????This Monday May 1st we are starting our 10Day #AbBlastChallenge and all the workouts are loaded in the #VirtualGym in the club @hollywoodtrainerclub so you can login and preview! ❤️There's also details about the 10Day #AbBlastChallenge on my blog, just click the link in my profile ???????? @msjeanettejenkins and press blog in the menu! Get to work! ???? 1) #Plank WalkUps 10reps lead with Right, 10reps lead with Left 2) #SquatJumps 25reps 3) 2 #TricepPushups walk hands out & in 10reps 4) #SumoSquat with an #UprightRow and #FrontDeltoid Lift 15-20reps 5) #LongArmLongLeg Outer Thigh lift 15-25reps 6) Balancing Knee Pulls 15-20reps 7) #TricepKickbacks with Back Leg Lift 15-20reps to #Pulses 20reps Bonus ????????????????#Oblique and #Ab #SideBends 15-20reps 3sets! You can do it! ????????❤️ #BetterTogether #AbChallenge #TheHollywoodTrainerClub #WorkoutMotivation
The lazy girl’s guide to being fit – she’s a pole and pilates genius!
Bianca May Cheah
Yogi and founder of SporteLuxe, she’s a fitness and well being junkie.
My very first yoga instructor always taught me that whenever I avoided any yoga pose, which I always avoided anything on my head or ground facing, was the pose I needed the most in my life. It was a sign that I needed to face something front on, confronting my fears! And I did just that! Now here I am today so comfortable just sitting in any one of these poses! Thanks @activeyogi for being my life mentor Xxxx // Wearing @freepeople #HeadStand
Cassey Ho, a health and fitness influencer – can make you do pilates like no one else.
With demonstrative workout videos, she’s the perfect beginner’s guide to fitness.
Model turned personal trainer, watch her flex up a storm to help you get that perfect six-pack.
???????? Happy #FlexFriday!… Well it's already Friday in Australia.. but not yet here in the U.S.! ???? Due to my nerve damage in my neck I haven't been been able to train properly for agggeesss! ???? Not to worry though, I still eat yummy nutritious food! I can't wait to get back to training hard when my neck is better! I miss it so much! ???? Training gives me life and happiness! ???? . So who's ready for Easter? I have an important shoot on right after Easter so I'll be holding off the eggs til after it haha! Can't risk my tummy getting upset. ???? .
Nidhi Mohan Kamal
Stop by for her expert tips on workouts and the nutritional value of fitness.
The tension we create , When we want something, Blocks it from coming to us. Know what you want. Work towards it. And do your best to let it go ???????????? . That's what Yoga teaches us to #letgo During my aerial silks session at Delhi rock. I wasn't able to let go of my fear of falling. So our trainer said to me "you are strongest of all. Your shoulders can take it. Let it go". And then this happened.???????????? beautiful analogy . Words by @yung_pueblo ???? Location @delhirock ???? Photography Brilliant @aryamandixit ???? Wearing @puma ❤❤???? themed Tees @fightingframe ???? . Grateful to you all for the effort and space in my heart And my journey to discover myself #namaste ???????? #peace #desimuscles
So, it’s time to lose that fluff and start working out today!
Image courtesy: Liveanddiet.com
GIF courtesy: Giphy.com