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Getting fit these days has become something of a trend. Everywhere you look, people are wearing sports clothes, eating healthy and just generally trying to stay fit. The one important thing you need to know about a workout is that once you’re done, you need to eat right. Proteins, yes, but basically a wholesome meal.
Of course you could make yourself an egg salad at home,
A tad bit healthy but just your usual diet.
With Mastani’s latest avatar in ‘The Return of Xander Cage’ trailer, it won’t be surprising if we begin idolising her more! But nevertheless, who doesn’t want to look like her? Though she’s the one and only and cloning her is impossible, lets just begin with her diet instead?
Joyful fitness!
More than just a class, we’re talking real fun and rapid body changes! Aquatic additions to surfing gear, StyleCracker picks yoga schools that are the latest buzzwords!
Desserts with benefits!
Guilt-free, protein-rich pleasures! Chocolate, cream and everything sweet brings more harm than good. Well, here’s the good news! Rashi Chowdhary at The Protein Bake Shop, Mumbai helped us round-up a few physique-retaining delicacies for all you healthy devils. So stir well and gorge away!
Looking at revving up your boring snack time? Healthy and delicious with wallops of protein, we’re all for the future of clean eating. Rashi Chowdhary, Owner, The Protein Bake Shop, Mumbai shows us how!
STYLECRACKER: The Protein Bake Shop is an incredible concept.
Rashi Chowdhary: “I couldn’t find a single healthy dessert on the shelves worth eating and without elevating your body sugar levels.
In this week’s ‘Monday Mantra’, Archana, Creative Director and Co-Founder of StyleCracker traces her fitness journey with a special collaboration with Nike.
While you yearn to get home, place yourself on the couch and spend the rest of the evening watching a sitcom, Archana Walavalkar does the contrary. “No matter how tired I am and no matter what time I finish shooting,
Flush out those excessive poisons! Time to trust our bodies with their natural-detoxifying systems, eating the right food and drinking gallons of water. StyleCracker helps decide a day in your life for a super-easy food detox you clearly need!
BREAKFAST: BERRY CRUNCH SMOOTHIE BOWL
Ingredients:
One cup chopped kale or baby spinach
One tablespoon chia seeds
One cup unsweetened almond milk (or milk of your choice)
One and a half cups of frozen mixed berries
Half a frozen banana
One or two teaspoons of light agave
Half a banana,
There’s nothing worse than what comes with the new year than the excessive weight of bringing it in. Alcohol, cakes and those pepperoni pizzas, lets just say, January turns out to be a tough one for most of us. But worry not, StyleCracker just made it easier. We suggest you indulge in a heavenly delicious smoothie at home,
It’s official! You have exactly ONE MONTH to look smokin’ hot in that slinky LBD on NYE. You’re in luck because we have seven foolproof, SC tried-and-tested ways to get you there each week. Just stick to our weekly fitness calendar and you can thank us later!
Day 1: Switch to Detox Water.
Tyra Banks
Instagram: @Tyrabanks
If you’ve overdone the laddoos and fried farsans this Diwali, here’s a sure shot way to ensure your body clock is back to normal. Here’s a city-wise guide of juice detoxes for you.
Raw Pressery
City: Mumbai
Detox plan: Coldpressed, free of preservatives, chemicals, flavours, added sugar and even water, Raw Pressery’s juices- Lean, Trim, Glow,
Let the green-eyed monster take over your girlfriends as you meet them for brunch in your saccharine summer dress; baring those perfect pair of coquettish legs. Now, to receive admiration for a perfect pair of gleaming legs, some effort would have to come in from you.
Be ready to give your legs a bit of a workout;
You seem to be working indefinite hours and can’t seem to find time to take care of your health. Many a times, you think of hitting the after work; but of course you are so drained all the slogging you do in office, that you end up crashing on your bed. Fret not! we have exercises for you that you can do while at work.