In this week’s ‘Monday Mantra’, Archana, Creative Director and Co-Founder of StyleCracker traces her fitness journey with a special collaboration with Nike.
While you yearn to get home, place yourself on the couch and spend the rest of the evening watching a sitcom, Archana Walavalkar does the contrary. “No matter how tired I am and no matter what time I finish shooting,
Flush out those excessive poisons! Time to trust our bodies with their natural-detoxifying systems, eating the right food and drinking gallons of water. StyleCracker helps decide a day in your life for a super-easy food detox you clearly need!
BREAKFAST: BERRY CRUNCH SMOOTHIE BOWL
One cup chopped kale or baby spinach
One tablespoon chia seeds
One cup unsweetened almond milk (or milk of your choice)
One and a half cups of frozen mixed berries
Half a frozen banana
One or two teaspoons of light agave
Half a banana,
There’s nothing worse than what comes with the new year than the excessive weight of bringing it in. Alcohol, cakes and those pepperoni pizzas, lets just say, January turns out to be a tough one for most of us. But worry not, StyleCracker just made it easier. We suggest you indulge in a heavenly delicious smoothie at home,
It’s official! You have exactly ONE MONTH to look smokin’ hot in that slinky LBD on NYE. You’re in luck because we have seven foolproof, SC tried-and-tested ways to get you there each week. Just stick to our weekly fitness calendar and you can thank us later!
Day 1: Switch to Detox Water.
If you’ve overdone the laddoos and fried farsans this Diwali, here’s a sure shot way to ensure your body clock is back to normal. Here’s a city-wise guide of juice detoxes for you.
Detox plan: Coldpressed, free of preservatives, chemicals, flavours, added sugar and even water, Raw Pressery’s juices- Lean, Trim, Glow,
Let the green-eyed monster take over your girlfriends as you meet them for brunch in your saccharine summer dress; baring those perfect pair of coquettish legs. Now, to receive admiration for a perfect pair of gleaming legs, some effort would have to come in from you.
Be ready to give your legs a bit of a workout;
You seem to be working indefinite hours and can’t seem to find time to take care of your health. Many a times, you think of hitting the after work; but of course you are so drained all the slogging you do in office, that you end up crashing on your bed. Fret not! we have exercises for you that you can do while at work.
While no song can make you get out the door and head to the gym, the right one can certainly help. In an effort to liven up your fitness routine, we’ve put together a playlist of workout jams – from Pop hits to RnB numbers, these tracks will help you run that extra mile on the treadmill and put a smile on your face in the process!
Fitting in a 45-60 minute workout session in our oh-so-busy lives is a luxury us ambitious girls can’t afford. Not that we prefer promotions over paunches, but our multi-tasking gender is more than capable of acing appraisals along with having washboard abs. Read on for our list of quick and easy workout tips at work!
Take the stairs instead of the elevator at work,
Kickstart that New Year resolution of getting into shape by getting rid of the holiday fat first. To help you do that, SC has a 3-day long detox plan that is easy to do and will jumpstart your weight loss process. Detoxing doesn’t have to be a grim chore. A simple cleansing program can increase your vitality,
The holiday season has just got over, and some of us find ourselves walking around like zombies, nursing killer hangovers. After the awesome New Year parties, nobody wants to deal with the witch of a nausea that usually hits after some crazy nights. SC here has put down the ultimate guide to overthrowing after-party nausea/ fatigue and hangovers.
2015 is a day away and many of us are still struggling with our list of resolutions this year. New Year resolutions are the yearly reminder of so many previously unfulfilled promises to self, and nobody wants to lose to these resolutions yet again this year! So Team SC made a list of pretty do-able resolutions and mobile apps to help you achieve them.