How Not To Get A Delhi Belly

The capital is synonymous with sinful food. From the evergreen butter chicken to the crunchy gol gappas and the spicy chaats, there is not much you can do than surrender yourself to the medley of flavours. However, before your guilty conscience settles in, StyleCracker gives you some fun ways to stay fit and keep that belly at bay. Now you can have your cake and eat it too!!

#Delhi By Cycle

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Why not put your bicycle shorts on and go for a long ride around the Delhi’s most interesting neighborhoods. The wide roads are an added bonus.

When: Go for a ride early in the morning to avoid the traffic and noise. The fresh air is sure to rejuvenate you in a jiffy.

Recommended:1.5 – 2 hours

#Green Delhi

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Not a gym rat? Fret not; The city is blessed with expansive garden and parks. Run, jog, hop, skip; the sky is your limit. Why not try a Tai-Chi class while you are at it.

When: Early morning and evenings are the ideal time to bond with nature. Soak in some culture with historical monuments lining the parks.

Recommended: Lodhi Garden, Lodhi Road.

#Zumba Your Way In

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A dance inspired fitness routine, it uses basic Latin American styles of dance, cha-cha, salsa and meringue, incorporating vigorous exercise routines. A Zumba class is intense and you can burn unto 800 calories a class.

When: Anytime

Where: Hyatt Regency Delhi, Bhikaji Kama PlaceZIN member and instructor Prateek Kundial is a certified Zumba instructor. Also, the fact that he’s mega ripped doesn’t hurt.

#Eat Right

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Take a break from the usual dal makhani-butter chicken routine and opt for something nutritious. If you were looking for something healthy and tasty, then this café would definitely cater to your taste buds with their raw and mostly organic and vegan options.

Where: Nourish Organics – 30, Meharchand Market, Lodhi Colony

Recommended: Their no rice sushi, Arabian platter, grilled vegetable salads, apple pie are must-haves. If you are in the mood for a healthy beverage, they offer several fresh juices as well.

#Do It Right With Yoga

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Yoga will always leave you feeling fresh and alive. Incorporate some twist in your regulare yoga sessions by paying special attention to the bio-mechemics.

What: AtréYoga has five structured series of asanas; they are designed with variations on flexibility, strength, balance, and breath, based on in-depth awareness of human anatomy and movemnt.

Where: AtréYoga Studio – 252-A, Shahpur Jat

Come and join us at the first-ever StyleCracker Delhi Borough and  discover the coolest new brands that’ll keep you healthy and stylish.

 https://www.facebook.com/events/1666660686887379/

 

 

 

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