Lingerie 101

Lingerie that’s flattering to our body type and makes us feel good is an indulgence we all deserve. SC gives you the basic low-down on lingerie buying – all the types and styles of inner wear that you found so confusing and were, frankly, scared to ask about.

The first step to buying lingerie is to know your correct bra size, because believe it or not, most women have their sizes wrong. An ill-fitted bra can do some serious irrevocable damage to your body shape. So here’s how to measure yourself correctly in a few easy steps.

1. Wear your best fitting bra (non-padded) before taking measurement, taking care that your breasts don’t sag.
2. Carefully measure around your torso (just beneath your breasts). This is your band size. If it is an odd number, round it up to the next even number. For instance, if your band size measures 33 inches, round it up to 34 inches.
3. Next, measure around your bust taking care that the measuring tape is draped around the part where your breasts are fullest. This is your bust size.
4. Now that you have your bust and band sizes, you can calculate your cup size by subtracting your band size from your bust size. The difference between the two would determine the right cup size. You can do that with the help of the key provided below.

If your bust size is less than 1 inch bigger than your band size, you’re a cup size AA.
1-inch difference = A
2-inch difference = B
3-inch difference = C
4-inch difference = D
5-inch difference = DD
For example, your band size is 34 inches and the bust size is 36 inches. So the difference between them would be 2 inches. That would make your correct bra size 34B.

bra-size-inner (1)

Now that you know your correct size, SC tells you how to shop for lingerie according to your body type.

If you are tall and slim, garter belts worn with stockings would look great on you, giving the impression that your legs are miles long. Corsets will also enhance your curves and define your shape better.
For the voluptuous girl, shape-wear is the best bet. Bodysuits, Tummy Tuckers and Waist Belts will help shape your silhouette into the forever-desirable hourglass. Opt for Babydoll Negligees as sensual nightwear, as they hide a multitude of flaws while showing off your best assets.
If you’re small-busted, go for padded bras for everyday wear. Also, Demi-cup and Balconette bras would work to great advantage if you’re wearing a deep neckline.
If you’re top heavy, stick to full coverage bras with broader straps for better support. Minimizer bras work well to provide an illusion of smaller breasts while offering a smooth and natural shape.
If you’re athletic, Boy Shorts will show off your toned bottom to its best advantage.



Some styles of lingerie that every woman should have in her intimates drawer are a Push-up bra, a strapless or convertible bra, a T-shirt bra and an underwired bra. Also, seamless panties banish visible panty lines pretty good and are absolute must-haves. Finally, having a great set of all-lace intimate wear is always a good idea. 

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