How Not To Get A Delhi Belly

The capital is synonymous with sinful food. From the evergreen butter chicken to the crunchy gol gappas and the spicy chaats, there is not much you can do than surrender yourself to the medley of flavours. However, before your guilty conscience settles in, StyleCracker gives you some fun ways to stay fit and keep that belly at bay.

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Just Breathe

Here’s what you need to amp up your daily yoga session circa 2015
Stretch out

Invest in a good mat. It always goes a long way. The thicker the foam, the more impact the mat will endure. This mat from Reebok is not only sweat-resistant but also maintains a firm grip on the floor so you won’t slip. 

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Experts Speak: Samreedhi Goel

Nutritionist, personal trainer and fitness columnist, there’s no one better than Samreedhi Goel to advice you on healthy eating habits this summer. Here is her guide to eating right and keeping those pounds off!
Do’s:
Stay hydrated: Drink plenty of water or liquids like coconut water, nimbu paani or even chaas – salted buttermilk to maintain your fluid balance.

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