Tips and Tricks for a quick workout

Fitting in a 45-60 minute workout session in our oh-so-busy lives is a luxury us ambitious girls can’t afford. Not that we prefer promotions over paunches, but our multi-tasking gender is more than capable of acing appraisals along with having washboard abs. Read on for our list of quick and easy workout tips at work!

Take the stairs instead of the elevator at work,

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